How Oral Appliance Therapy Works: A Detailed Guide

What Is Oral Appliance Therapy?

Oral appliance therapy (OAT) is a non-invasive treatment for obstructive sleep apnea (OSA) and chronic snoring. It involves wearing a custom-fitted mouthpiece during sleep to keep the airway open, improving breathing and reducing apnea episodes.

This therapy is an effective alternative to CPAP therapy for those with mild to moderate OSA or individuals who cannot tolerate CPAP masks.

If you’re considering oral appliance therapy, call 410-832-5858 to schedule a consultation at the Dental Sleep Clinic in Timonium, MD.

1. How Oral Appliance Therapy Works

Oral appliances work by modifying the position of the jaw and tongue to prevent airway collapse during sleep.

Key Mechanisms of Action:

✅ Jaw Repositioning: Moves the lower jaw slightly forward to prevent soft tissue collapse. ✅ Tongue Stabilization: Stops the tongue from falling back and blocking the airway. ✅ Airway Expansion: Keeps the airway open for unobstructed breathing.

By addressing airway obstructions, oral appliances reduce snoring, improve oxygen levels, and enhance sleep quality.

2. The Step-by-Step Process of Oral Appliance Therapy

Step 1: Sleep Apnea Diagnosis

Before beginning treatment, a sleep study (polysomnography or home sleep apnea test) is needed to confirm OSA severity.

Step 2: Custom Fitting the Oral Appliance

• A sleep specialist or dentist takes an impression of your teeth.
• A custom oral appliance is created to fit comfortably in your mouth.
• The device is designed to hold the jaw in the optimal position for airflow.

Step 3: Appliance Adjustment

• Initial adjustments ensure the appliance provides maximum airway support.
• The dentist makes minor modifications for comfort and effectiveness.

Step 4: Regular Follow-Ups

• Follow-up visits help ensure continued effectiveness.
• Adjustments may be made based on sleep patterns and comfort.

If you’re ready to start oral appliance therapy, call 410-832-5858 today!

3. Types of Oral Appliances Used in Sleep Apnea Treatment

1. Mandibular Advancement Devices (MADs)

• Most commonly used oral appliance
• Resembles a mouthguard
• Moves the lower jaw forward to keep the airway open

2. Tongue Retaining Devices (TRDs)

• Holds the tongue in place to prevent airway blockage
• Ideal for patients with tongue-based obstructions

3. Custom Dual-Laminate Devices

• Designed for maximum comfort and adjustability
• Used for severe snoring and mild-to-moderate sleep apnea

Your sleep specialist will determine the best type of oral appliance for you. Call 410-832-5858 to discuss your options!

4. Benefits of Oral Appliance Therapy

Oral appliance therapy offers several advantages over traditional CPAP therapy:

✅ Non-invasive & Comfortable – No bulky masks or air pressure ✅ Portable & Travel-Friendly – Small and convenient for travel ✅ Quiet Treatment – No noise compared to CPAP machines ✅ Custom-Fitted – Tailored to fit your mouth perfectly ✅ Clinically Proven – Reduces snoring and improves oxygen intake

Studies show that oral appliance therapy is up to 90% effective for mild-to-moderate OSA patients.

If you’re looking for a comfortable alternative to CPAP, call 410-832-5858 today for an appointment.

5. Oral Appliance Therapy vs. CPAP: Which Is Right for You?

For mild to moderate sleep apnea, oral appliances are a great alternative. Call 410-832-5858 to find out which treatment suits you best.

6. Adjusting to Oral Appliance Therapy

Some patients take a few weeks to get used to wearing their oral appliance. Here are some tips for adjustment:

• Wear it every night to allow your body to adapt.
• Perform jaw exercises in the morning to reduce soreness.
• Keep the appliance clean to prevent bacteria buildup.

Most patients experience significant improvement in sleep quality within weeks of using an oral appliance.

7. Is Oral Appliance Therapy Covered by Insurance?

Yes! Most insurance providers and Medicare cover oral appliance therapy for sleep apnea.

To check your coverage, call 410-832-5858 today.

Final Thoughts: Take Control of Your Sleep Apnea

Oral appliance therapy is a comfortable, effective, and convenient way to manage sleep apnea and snoring. Whether you’re looking for an alternative to CPAP or just starting your treatment journey, oral appliances offer a proven solution.

Take the First Step Toward Better Sleep!

✅ No bulky CPAP mask ✅ Comfortable & portable ✅ Custom-fitted for your needs

Don’t let sleep apnea affect your health and quality of life. Call 410-832-5858 today to schedule your consultation!